AuthSpot > Thoughts

My Fear of Death

My selfish feelings on my death and the inevitable death of my family.

It's something we all have to do, no matter how much we don't want to.

Die.

I have been thinking about my passing a lot lately. I don't know why? It seems I have this problem with death. When I was younger it didn't bother me as much. I guess I have been thinking a lot about it because my parents are getting older and I know one day I have to face the facts that I am going to have to say good bye to them one day. I get emotional when I think about it and my heart starts to hurt.

Is this normal? Should I be feeling like this already?

I'm turning 35 in January.

I have tried to set a few goals in my life, such as things I want to do before I die and I guess I may have triggered a subconscious fear of death. I don't want to die. I don't want my parents or my family to die. I'm being very selfish about this to myself. I know I have to do this and that I have no control over when or how it happens but I still have this fear of leaving things left undone. It gets so bad that I break out in a cold sweat and my heart literally skips a beat.

I have to learn to except this, right? I have to get this fear under control so that it doesn't interfere with my living life, right? I know that I am being very childish and that I can't stop the inevitable. I just want to know why I feel this way now? Am I going through some sort of mid life crisis already or am I starting to understand everything dies and we all will be gone one day? Whatever it is I just want to know that this is normal and I am not going crazy. I love my family so much and I want to accomplish so much more before I do pass.

I'm hoping that by writing this I can answer my own questions and figure out why I feel so uneasy with death. I am very lucky I haven't really been touched by death a whole lot. When my grandparents died I felt like they were in a better place because in life they were in so much pain because they were so sick before their passing. I guess I'm just afraid of the unknown. I'm afraid of losing control and leaving this world. Will it be like sleeping? Will I still be able to watch over the ones I leave behind? How will I be remembered?

I'm just going to have to get over it, ain't I? I have to let this fear go or it will consume me, won't it?

I have come to this conclusion, I have to leave it in God's hands or I'm going to miss out on a lot of life if I don't tell death to back off for a while. I guess I will have to write about my feelings more often so that I can work out my issues. I just want to know if there is anyone out there like me, scared and afraid of losing their families or their own lives. I want to know that I am sane in my feelings about death. I want to feel like I can handle it when my parents do pass. Right now, I do not feel like I could handle it. I know everything has a beginning and an end, I just don't want it to come to an end for my family.

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Comments (2)
#1 by Rask Balavoine, Sep 10, 2008
Try to watch the film PARIS (I've reviewed it on Triond recently). It's about a young man looking at Paris knowing he is dangerously ill, that everyone around him will die, but that Paris will live on without them. On second thoughts, this might not be a good idea given your current feelings!
#2 by Melissa, Sep 10, 2008
Thanks for the comment. Slowly I'm learning to cope with my fears. Baby steps!
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