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cardio
The Best Way for a Family to Stay in Shape Together
by Michael Degenhardt, Sep 22, 2008
Inspired by a gift from my mother to help me with my health problems.
Comments(2)   Liked It: 5
Don't Be a Skinny Fat Person: Lose Body Fat the Right Way
by Bruce Kelley, Jun 2, 2008
Under the guise of a workplace conversation, fitness professional Bruce Kelley gives the skinny on losing weight the safe and healthy way.
Comments(1)   Liked It: 12
Aqua Fitness & the Perils of a Pool Noodle
by The Del Monaco, Jan 8, 2008
A humorous essay on the yearning to belong, "Perils of a Pool Noodle" is full of fun play with language, and the true comedic re-creation of a man's quest to succeed in an all women aqua fitness class.
Comments(0)   Liked It: 0
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